Covid-19 and Mental Health
It has been over a year since the lockdown and many of us could never imagine in a million years that we would experience […]
Postoperative Diet after Bariatric Surgery
This post is following our recent one on what to eat before bariatric surgery. The diet after your operation is very important and there […]
Prepare mentally for Bariatric Surgery
Undergoing an operation is potentially life changing and itโs not a matter of just making sure ๐๐ผ๐๐ฟ ๐ฏ๐ผ๐ฑ๐ is ready for this but also […]
How to avoid Hospital re-admission after Surgery
One of the most common questions patients ask is when they are in hospital is when they can be ๐ฑ๐ถ๐๐ฐ๐ต๐ฎ๐ฟ๐ด๐ฒ๐ฑ ๐ฏ๐ฎ๐ฐ๐ธ ๐ต๐ผ๐บ๐ฒ. At Hvit […]
The benefits of a Dietitian
We have all heard about the fancy and the not-so fancy ๐ฑ๐ถ๐ฒ๐๐ถ๐ป๐ด ๐ฟ๐ฒ๐ด๐ถ๐บ๐ฒ๐ that are trending and well-known celebrities are swearing by. We are […]
How can a Physiotherapist help me?
For anyone who thinks that physiotherapy only is for those with injuriesโฆ.think again! The physios are able to help people through a range of […]
Is your Surgeon the right one for you?
Undergoing surgery is a significant event and with the increasing number of surgeons and care providers it can be challenging to know who you […]
The Zoom Boom and Panic buying Aesthetic treatments
Media is often portraying how the desire to undergo aesthetic treatments has increased amongst women as well as men during the ๐น๐ผ๐ฐ๐ธ๐ฑ๐ผ๐๐ป, partly owing […]
4 Tips on Emotional and Physical preparation for surgery
The pandemic has caused major disruption to ๐ต๐ผ๐๐ฝ๐ถ๐๐ฎ๐น ๐๐ฒ๐ฟ๐๐ถ๐ฐ๐ฒ๐ globally. An estimation was made in May 2020 that around ๐ฎ๐ด ๐บ๐ถ๐น๐น๐ถ๐ผ๐ป scheduled operations would […]
8 Tips on how to treat Pain
Two new studies published in the US in June 2020 have linked ๐ผ๐ฏ๐ฒ๐๐ถ๐๐ with the prescription of ๐ผ๐ฝ๐ถ๐ผ๐ถ๐ฑ ๐๐๐ฒ. Essentially these studies have shown […]